03 Apr 2017 - Disappointment
Evening.
Day 39 on Lexapro.
Mood: 3.
Today has not been a good day for me. I didn't get the research grant that I applied for, which was a major blow - I had so much hope, and was looking forward to carrying out my project, so to have that dashed physically hurt. Immediately afterward, as I was walking back to my lab, I got stormed on, and soaked through all of my layers. It wasn't a good day to neither carry an umbrella nor wear a jacket...By the time I finally made it to the space that feels more like home than any other at this point in my life, I was shivering and trailing small puddles. Of course, I didn't have a change of clothes or anything, so I spent the next hour and a half or so mopping myself as best I could with paper towels, trying not to track water all over the lab.
Favorite Person gave me a ride back to my room.
Something I've noticed recently is that my mood changes much more unpredictably than is characteristic, and I'm having a very hard time figuring out why I'm feeling any given thing at any given moment. With Favorite Person being the human I communicate with more than any other, this means that she gets the brunt of my being unstable, which is extremely unfair to her. I go from wanting to yell at her for not caring to wanting her to hug me and hold me close in a short period of time, and that kind of rapid transition scares me.
I've also noticed that the preoccupation with suicide has become more pronounced, and it's something my brain leaps to far more often and with greater speed and enthusiasm than is healthy, even for me. Favorite Person thinks that I should tell someone (beyond her), and on one hand, I agree with her. At the same time, though, I'm afraid that my psychiatrist or someone else will deem me a threat to myself, and recommend that I stay in a mental hospital for a while or something like that.
Even though I know that it's not true, I can't shake off the feeling that I'm not worth it, and that the people who have invested time and energy in and are emotionally attached to me are misguided. I don't feel that I deserve the companionship of anyone, even though I know it's not true.
I haven't drawn up a list of things to discuss with Favorite Person on Friday, and the closer I get to the date, the more twisted up inside I feel. I just want to curl up and cease to exist.
This post has been more disjointed than usual, and for that I apologize.
until then
03 April 2017
Day 39 on Lexapro.
Mood: 3.
Today has not been a good day for me. I didn't get the research grant that I applied for, which was a major blow - I had so much hope, and was looking forward to carrying out my project, so to have that dashed physically hurt. Immediately afterward, as I was walking back to my lab, I got stormed on, and soaked through all of my layers. It wasn't a good day to neither carry an umbrella nor wear a jacket...By the time I finally made it to the space that feels more like home than any other at this point in my life, I was shivering and trailing small puddles. Of course, I didn't have a change of clothes or anything, so I spent the next hour and a half or so mopping myself as best I could with paper towels, trying not to track water all over the lab.
Favorite Person gave me a ride back to my room.
Something I've noticed recently is that my mood changes much more unpredictably than is characteristic, and I'm having a very hard time figuring out why I'm feeling any given thing at any given moment. With Favorite Person being the human I communicate with more than any other, this means that she gets the brunt of my being unstable, which is extremely unfair to her. I go from wanting to yell at her for not caring to wanting her to hug me and hold me close in a short period of time, and that kind of rapid transition scares me.
I've also noticed that the preoccupation with suicide has become more pronounced, and it's something my brain leaps to far more often and with greater speed and enthusiasm than is healthy, even for me. Favorite Person thinks that I should tell someone (beyond her), and on one hand, I agree with her. At the same time, though, I'm afraid that my psychiatrist or someone else will deem me a threat to myself, and recommend that I stay in a mental hospital for a while or something like that.
Even though I know that it's not true, I can't shake off the feeling that I'm not worth it, and that the people who have invested time and energy in and are emotionally attached to me are misguided. I don't feel that I deserve the companionship of anyone, even though I know it's not true.
I haven't drawn up a list of things to discuss with Favorite Person on Friday, and the closer I get to the date, the more twisted up inside I feel. I just want to curl up and cease to exist.
This post has been more disjointed than usual, and for that I apologize.
until then
03 April 2017
Comments
Post a Comment